Good And Bad Foods For Penis Erections

When it comes to your diet and erections, Gonzalez said that eating a diet and living a lifestyle that is heart-healthy is going to be best for penile erections, and that is largely because the penis is a vascular organ (meaning it requires a continuous circulation of blood to function).

“In order to achieve and maintain an erection, you have to have — among other things — normal blood flow. If you’re doing things that are bad for hormone production and bad for blood flow, then you’re going to have trouble with your erections,” he said. “And the stuff in the ‘good’ and ‘bad’ categories in my videos have to do with the effects of those particular foods or substances on hormones — specifically testosterone — or on blood flow.”

Source link Food & Drink

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